Captain’s Log - “Distraction Free Day One…” With a kiss, I ushered my husband out the door at 6:53 am leaving ten long hours to fill until his return.
What should I do - watch television, not enough energy to clean, was it too early to call someone?
The internal chatter continued as I shuffled into the kitchen to refill my water bottle and find paper to make my plan of attack.
In a matter of minutes, I was hit with the realization of my sudden spiral into the abyss of social media. Those hours of mindless scrolling symbolized a temporary band-aid, a way to occupy my day. They offered a mere distraction from the physical pain of my illness and emotional emptiness of spending so much time alone.